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Stages of Grief, Continued
STAGE
THREE: BARGAINING |
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Bargaining is an attempt to bypass depression, which
is the next phase in grief after bargaining. No one wants to live
with depression, so we bargain, each in our own ways. It is an attempt
to defend our own ego. We want to preserve a measure of self worth
and dignity. We do not want to feel so badly about ourselves so
we naturally attempt to bypass the low points in our healing process. |
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Examples of bargaining: |
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A ‘replacement’ pregnancy. It is very common for
a post-abortive woman to get pregnant within a year of her abortion
to compensate for aborting the life of another |
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Some women and men throw themselves into other good works or
become workaholics to “work out” their pain or guilt
in a positive manner |
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Some work excessively hard to become more perfectionistic at
their jobs or in their family responsibilities. |
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Some work in the church nursery, or with the Girl Scouts, or
with cosmetic companies or service organizations to feel good about
themselves and to help others. |
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Some may have tried to let go of the pain by prematurely giving
their baby to God, only to keep “taking it back.” They
try to let go, but haven’t worked through their pain yet….still
trying to avoid it by giving it away to God, along with the baby. |
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Why do we bargain? Remember, bargaining
is all about avoiding depression while at the same time, trying
to feel good about ourselves. To avoid all the pain, guilt, same
and sorrow that comes naturally in our grief, we use bargaining
to keep our pain at a superficial level. |
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BARGAINING
RESOLVED: |
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Bargaining for the post-abortive woman can
be very intense. Activities, works of helpful service to
others, compensatory pregnancies can be very therapeutic, but they
do not make up for the abortion. All activity in the bargaining
phase of grief is for the (unconscious) purpose of paying a debt
for the sin of abortion so you can feel better about yourself and
avoid the depths of despair you find yourself in because of a choice
you now wish you could reverse.
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By this point in the grieving process,
the full force of the abortion has hit. You feel angry, betrayed,
full of sorrow, and depressed. Thoughts of suicide may cross your
mind. Life can seem overwhelming, and you think of your baby a lot.
But don’t despair and don’t be afraid! This is happening
because you have not allowed yourself to feel much of anything before
this. It seems like all these feeling rush to the surface all at
once. You are a person of worth, no matter what you have done! If
you were really the “awful person” you may be telling
yourself you are, you wouldn’t be feeling so badly! Think
about it. The only reason all this grief is surfacing is because
all the integrity within you is also surfacing! That’s why
you are suffering from this trauma! When your good values rise to
the surface, the bad choices we have made are now seen for what
they were….bad choices! So it is time now to admit to yourself
what you have done, and allow yourself to grieve it through. |
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Remember, in grieving it through, the real
you will emerge: A person with value and values, a person
who wants to base her life on integrity, a person who wants to break
free of anger and unforgiveness, a person who can freely love again
and be loved. So, let all the grief, all the anger, all the unforgiveness,
and all the pain and hurt come out, because then the real you will
begin to emerge and live again!
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